Maple Soy-Glazed Salmon
A quick broil at the end gives this salmon a golden, glazed finish. This recipe doubles easily for a dinner party.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 330 |
| pro | 30 g |
| total fat | 17 g |
| sat. fat | 3 g |
| carb | 14 g |
| fibre | trace |
| chol | 84 mg |
| sodium | 172 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 6% |
| vit A | 2% |
| vit C | 12% |
| folate | 21% |
-
4 salmon fillets (about 6 oz/175 g each)
1/4 cup (50 mL) maple syrup
2 tsp (10 mL) each sodium-reduced soy sauce and lime juice
1 jalapeño pepper, seeded and minced
1 small clove garlic, minced
Pinch pepper
Preparation:
Place salmon in shallow dish. In bowl, combine maple syrup, soy sauce, lime juice, jalapeño pepper, garlic and pepper; pour half over salmon and turn to coat. Cover and refrigerate for 30 minutes, turning once.
Place salmon on foil-lined rimmed baking sheet. Roast in 450°F (230°C) oven, brushing halfway through with remaining marinade, until fish flakes easily when tested, about 10 minutes. Broil until glazed, about 3 minutes.
Place salmon on foil-lined rimmed baking sheet. Roast in 450°F (230°C) oven, brushing halfway through with remaining marinade, until fish flakes easily when tested, about 10 minutes. Broil until glazed, about 3 minutes.
Source
Canadian Living Magazine: March 2007
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