Mediterranean Spice Mix
Servings: 1/3 cup (75 mL)
Ingredients:
-
3 tbsp (50 mL) dried rosemary
2 tbsp (25 mL) each ground cumin and coriander
1 tbsp (15 mL) dried oregano
2 tsp (10 mL) cinnamon
1/2 tsp (2 mL) salt
Preparation:
In small bowl, stir together ingredients.
For every 4 servings (1 lb/500 g boneless or 1-1/2 lb/750 g bone-in meat or poultry, or 1 lb/500 g fish), rub with 2 tbsp (25 mL) spice mix. Cover and refrigerate for at least 4 hours or for up to 12 hours.
For shorter preparation time, brush food with mixture of 4 tsp (20 mL) spice mix, 1 tbsp (15 mL) vegetable oil and 1 clove garlic, minced, for every 4 servings; let stand for 5 minutes or cover and refrigerate for up to 4 hours.
Store dry spice mixes in airtight containers for up to 6 months.
Additional Information
Source
Canadian Living Magazine: June 2001
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