Mini Croque Monsieurs
This recipe makes 16 servings
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 60 |
| pro | 3 g |
| total fat | 3 g |
| sat. fat | 2 g |
| carb | 4 g |
| fibre | 0 |
| chol | 12 mg |
| sodium | 155 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 2 |
| vit A | 3 |
| folate | 4 |
Bite-size versions of this ham-and-cheese classic get dressed in a coating of bechamel sauce and cheese before broiling.
Ingredients
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 cup milk
- 1 pinch salt
- 1 pinch pepper
- 4 slices light rye bread, crusts removed
- 4 tsp Dijon mustard
- 4 slices Black Forest ham, (about 4 oz/125 g)
- 1/2 cup shredded Gruyere cheese
- 1 tbsp chopped fresh parsley
Preparation
Toast bread. Spread with mustard; top with ham. Transfer to greased rimmed baking sheet. Spoon sauce over top; sprinkle with cheese. Broil until cheese bubbles and begins to brown, about 2 minutes. Let stand for 1 minute; cut into quarters. Sprinkle with parsley.
Source : Canadian Living Magazine: November 2007
- Keywords : Appetizers; Ham; Mustard; Boil/Simmer; Broil; Rye; Cheese;









