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Mint Dipping Sauce

By The Canadian Living Test Kitchen

Tested till perfect

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Mint Dipping Sauce

Nutritional Info
Per 1 tsp (5 ml): about -
cal 4
pro 0
total fat 0
sat. fat 0
carb 0
fibre 0 g
chol 1 mg
sodium 2 mg
% RDI: -
calcium 1
iron 1
vit A 1

Ingredients

  • 1/3 cup Balkan-style plain yogurt
  • 1/4 cup minced fresh mint, (or 1 tbsp/15 ml dried)
  • 2 tsp lemon juice
  • 1 tsp minced seeded jalapeño peppers
  • 1/4 tsp ground cumin
  • 1/4 tsp pepper
  • 1 pinch granulated sugar
  • 1 pinch salt

Preparation

In bowl, mix together yogurt, mint, lemon juice, jalapeño pepper, cumin, pepper, sugar and salt.

Source : Canadian Living Magazine: December 2003

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