Mixed Greens With Pomegranate Vinaigrette
- Preparation time: 25 minutes
- Total time : 35 minutes
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 187187 cal |
| pro | 2 g2g pro |
| total fat | 11 g11g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 23 g23g carb |
| fibre | 3 g3g fibre |
| chol | 0 mg0mg chol |
| sodium | 142 mg142mg sodium |
| potassium | 368 mg368mg potassium |
| % RDI: | - |
| calcium | 77 calcium |
| iron | 77 iron |
| vit A | 1616 vit A |
| vit C | 1818 vit C |
| folate | 3434 folate |
The pecans that complement this salad are so tasty that you might want to make extra to munch on with appetizers. Instead of premixed greens, look for a selection, such as frisee, radicchio and baby spinach or romaine leaves, to create your own signature mixture.
Ingredients
- 3 tbsp bottled pomegranate juice 3 tbsp bottled pomegranate juice
- 2 tbsp red wine vinegar 2 tbsp red wine vinegar
- 1 shallot , finely chopped1 shallot, finely chopped
- 1 tsp liquid honey 1 tsp liquid honey
- 1/4 tsp salt 1/4 tsp salt
- 1/4 tsp Dijon mustard 1/4 tsp Dijon mustard
- 2 tbsp olive oil 2 tbsp olive oil
- 6 cups lightly packed mixed greens 6 cups lightly packed mixed greens
- 4 cups lightly packed arugula 4 cups lightly packed arugula
- 1 head belgian endive , separated1 head belgian endive, separated
- 1 cup thinly sliced celery 1 cup thinly sliced celery
- 1/3 cup dried cranberries 1/3 cup dried cranberries
- 1/3 cup pomegranate seeds 1/3 cup pomegranate seeds
- Spicy Candied Pecans:
- 2 tbsp granulated sugar 2 tbsp granulated sugar
- 2 tbsp corn syrup 2 tbsp corn syrup
- salt Pinch of salt
- cinnamon Pinch of cinnamon
- ground ginger Pinch of ground ginger
- cayenne pepper Pinch of cayenne pepper
- 1/2 cup pecan halves 1/2 cup pecan halves
Preparation
Transfer to parchment paper-lined baking sheet; separate into single layer with fork. Bake in 325°F (160°C) oven until golden and fragrant, 7 to 9 minutes. Let cool. (Make-ahead: Store in airtight container for up to 3 days.)
In large bowl, whisk together pomegranate juice, vinegar, shallot, honey, salt and mustard; slowly whisk in oil. (Make-ahead: Refrigerate in airtight container for up to 2 days.)
Add mixed greens, arugula, Belgian endive, celery, cranberries and pomegranate seeds; toss to coat. Sprinkle with candied pecans.
Source : Canadian Living Magazine, December 2011
- Keywords : Christmas; Salad; Pomegranate; Lettuce; Pecan;







