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Mushroom Chop Saute

By The Canadian Living Test Kitchen

Tested till perfect

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Mushroom Chop Saute

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 291
pro 31 g
total fat 10 g
sat. fat 3 g
carb 18 g
fibre 3 g
chol 68 mg
sodium 592 mg
% RDI: -
calcium 13
iron 23
vit A 4
vit C 22
folate 19

Serve with: Mashed Potatoes and Peas

Ingredients

  • 2 tsp vegetable oil
  • 4 boneless pork loin chops, (1 lb/500 g) trimmed
  • 3 onions, sliced
  • 6 cups sliced mushrooms, (1 lb/500 g)
  • 1 tsp dried thyme
  • 2 tbsp all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 cup chicken stock
  • 1/2 cup 2% evaporated milk
  • 1/4 cup chopped fresh parsley

Preparation

In large skillet, heat oil over medium-high heat; brown chops all over. Transfer to plate. Add onions, mushrooms and thyme to skillet; cook, stirring occasionally, for about 10 minutes or until mushrooms are golden and liquid is evaporated. Sprinkle with flour, salt and pepper; cook, stirring, for 1 minute. Whisk in stock and evaporated milk; bring to boil, stirring.

Return chops to pan. Reduce heat, cover and cook for 5 minutes or until just a hint of pink remains in pork. Sprinkle with parsley.

Source : Canadian Living Magazine: November 2000

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