One-Pot Pasta and Tuna

By The Canadian Living Test Kitchen

112 people added this to their Recipe Box

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	608608 cal
pro	40 g40g pro
total fat	11 g11g total fat
sat. fat	5 g5g sat. fat
carb	88 g88g carb
fibre	7 g7g fibre
chol	53 mg53mg chol
sodium	807 mg807mg sodium
% RDI:	-
calcium	3434 calcium
iron	2424 iron
vit A	5454 vit A
vit C	2020 vit C
folate	2222 folate

Ingredients

4 cups medium shell pasta 4 4cups cupsmedium shell pasta
2-1/2 cups frozen mixed vegetables 2-1/2 2-1/2cups cupsfrozen mixed vegetables
1 can (385 mL) 2% evaporated milk 1 1can (385 mL) can (385 mL)2% evaporated milk
1/2 cup light cream cheese 1/2 1/2cup cuplight cream cheese
2 tsp lemon juice 2 2tsp tsplemon juice or cider vinegar
1/2 tsp salt 1/2 1/2tsp tspsalt
1/2 tsp pepper 1/2 1/2tsp tsppepper
1/2 tsp Dijon mustard 1/2 1/2tsp tspDijon mustard
2 2cans (each 6 oz/170 g) cans (each 6 oz/170 g)tuna, drained and broken into chunks

Preparation

In pot of boiling salted water, cook pasta for 4 minutes. Add vegetables and return to boil; cook for 3 to 4 minutes or until tender but firm; drain in colander.

In same pot, whisk together evaporated milk, cream cheese, lemon juice, salt, pepper and mustard until blended and hot.

Return pasta mixture to pot; stir in tuna.

Additional information :

Substitutions: No tuna? Try diced ham, canned salmon or smoked chicken. For veggies, try a frozen stir-fry mix, canned Mexican style corn or chopped fresh spinach.

Source : © CanadianLiving.com

Keywords : Dinner; Pasta; Tuna; Cream cheese; One-Pot;

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