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Open-Faced Scrambled Eggs and Sausage

By The Canadian Living Test Kitchen

Tested till perfect

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Open-Faced Scrambled Eggs and Sausage

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 421
pro 24 g
total fat 24 g
sat. fat 9 g
carb 27 g
fibre 3 g
chol 461 mg
sodium 799 mg
% RDI: -
calcium 21
iron 27
vit A 32
vit C 48
folate 38

Reminiscent of a western sandwich, this easy and quick scramble gets a hearty update with sausage.

Ingredients

  • 1 mild Italian sausage
  • 1 onion, chopped
  • 1 sweet green pepper, chopped
  • 2 tsp chili powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 8 eggs, lightly beaten
  • 1/4 cup chopped fresh parsley
  • 4 large thick (1 inch/2.5 cm) slices white bread, such as Texan toast
  • 1/2 cup shredded Monterey jack cheese
  • 1/4 cup salsa

Preparation

Remove sausage from casing. Crumble meat into large nonstick skillet, breaking up with back of spoon; cook over medium-high heat, stirring often, for about 4 minutes or until no longer pink. Drain off any fat.

Add onion, green pepper, chili powder, salt and pepper; cook over medium heat, stirring occasionally, for 5 minutes or until onion is softened.

Add eggs and parsley; cook, stirring, for about 4 minutes or until thickened and moist but no liquid remains.

Meanwhile, toast bread. Top with egg mixture. Sprinkle with cheese; top with salsa.

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