Oregano Beef Koftas

Tested Till Perfect

Middle East-inspired skewers are quite the meal when tucked into Grilled Greek Pitas along with shredded lettuce, chopped tomatoes and Yogurt Dip (see below). Eat them with a knife and fork or make them a hands-only supper.

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 253
pro 23 g
total fat 14 g
sat. fat 5 g
carb 8 g
fibre 1 g
chol 64 mg
sodium 463 mg
% RDI: -
calcium 5%
iron 24%
vit C 3%
folate 4%

Preparation:

In large bowl, mix together garlic, onion, bread crumbs, oregano, 2 tbsp (25 mL) water, mustard, cinnamon, cumin, salt and pepper; mix in beef. Divide into 8 portions; shape each around 8-inch (20 cm) metal or soaked wooden skewer, pressing to form 4-inch (10 cm) sausage-shaped oval.

Place on greased grill over medium- high heat; close lid and grill, turning twice, until firm and no longer pink inside, about 7 minutes.

Additional Information

  • Yogurt Dip:

    In small bowl, stir 1 cup (250 mL) Balkan-style plain yogurt with 2 tbsp (25 mL) chopped fresh coriander, mint or dill. Makes 1 cup (250 mL).




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