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Pad Thai

By The Canadian Living Test Kitchen

Tested till perfect

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Pad Thai

Pad Thai

This recipe makes 6 servings

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Nutritional Info

Per serving: about -
cal 331
pro 20 g
total fat 11 g
sat. fat 2 g
carb 39 g
fibre 4 g
chol 117 mg
sodium 915 mg
% RDI: -
calcium 9
iron 21
vit A 15
vit C 97
folate 31

Our delicious pad thai recipe showcases the classic Thai harmony of sweet, sour, spice and salt with plenty of sweet veggies, fresh lime juice, chili spices and roasted peanuts. For a vegetarian version, simply omit the shrimp and replace fish sauce with soy sauce.

Ingredients

  • 6 oz rice stick noodles
  • 1/3 cup chili sauce
  • 1/4 cup fish sauce
  • 1/4 cup lime juice
  • 1 tsp Asian chili paste or hot pepper sauce
  • 2 tbsp vegetable oil
  • 6 cloves garlic, minced
  • 4 shallots, sliced
  • 1 sweet green pepper, sliced
  • 1 red pepper, sliced
  • 12 oz large shrimp, peeled and deveined
  • 1 egg, lightly beaten
  • 4 oz medium tofu, cubed
  • 2 cups bean sprouts
  • 6 green onions, sliced
  • 1/2 cup choped fresh coriander
  • 1/2 cup chopped  roasted peanuts
  • Coriander sprigs and lime wedges

Preparation

In large bowl, soak noodles in warm water until flexible, about 15 minutes; drain and place in large dry bowl. Set aside.

Meanwhile, in small bowl, mix together chili sauce, fish sauce, lime juice, 1/2 cup (125 mL) water and chili paste; set aside.

In wok, heat 1 tbsp (15 mL) of the oil over medium-high heat; stir-fry garlic, shallots and green and red peppers until softened, about 4 minutes. Add to noodles.

Add remaining oil to wok; stir-fry shrimp until pink, about 2 minutes. Add fish sauce mixture and bring to boil; reduce heat to medium. Stir in egg; cook, stirring, until sauce is thickened, about 1 minute.

Add noodle mixture, tofu, bean sprouts, green onions and chopped coriander; toss and stir-fry until noodles are tender, about 3 minutes. Garnish with peanuts, coriander sprigs and lime wedges.

Source : Canadian Living Magazine: March 2004

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