Pawpaw Hot Sauce
By The Canadian Living Test Kitchen
src : /data/www/vhosts/ncmdev.transcontinentalmedia.com/html/business/
width : 0
height : 0
dst : /data/www/vhosts/ncm-frontends/html/canadianliving.com/
This recipe makes 2 cups servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per 1 tbsp (15 mL) : about |
- |
|
cal |
88 cal |
|
pro |
00 pro |
|
total fat |
0 g0g total fat |
|
sat. fat |
0 g0g sat. fat |
|
carb |
2 g2g carb |
|
fibre |
00 fibre |
|
chol |
0 mg0mg chol |
|
sodium |
39 mg39mg sodium |
|
% RDI: |
- |
|
iron |
11 iron |
|
vit A |
1111 vit A |
|
vit C |
1212 vit C |
Papaya is known as pawpaw in the Islands and forms the base of this hot sauce, which is used like ketchup. Decrease the peppers to two for a mild hot sauce; increase to six if you like it hot, hot, hot! Be warned though, the heat intensifies with age.
Ingredients
- 2 carrots , peeled and chopped2 2carrotcarrots, peeled and chopped
- 1 Half English cucumbers , peeled and seeded1 1Half HalfEnglish cucumberEnglish cucumbers, peeled and seeded
- 4 Scotch bonnet peppers , halved and seeded4 4Scotch bonnet pepperScotch bonnet peppers, halved and seeded
- 2 cups chopped peeled seeded papaya 2 2cups cupschopped peeled seeded papaya
- 1/2 cup white vinegar 1/2 1/2cup cupwhite vinegar
- 2 tsp packed brown sugar 2 2tsp tsppacked brown sugar
- 1/2 tsp salt 1/2 1/2tsp tspsalt
Preparation
In food processor, pulse carrots with cucumber. Add peppers and papaya; finely chop. Scrape into saucepan.
Stir in vinegar, 1/4 cup (50 mL) water, brown sugar and salt ; bring to boil. Reduce heat and simmer for 30 minutes.
(Make-ahead: Refrigerate in airtight container for up to 3 weeks.)
Source : Canadian Living Magazine: August 2008