Pickled Mango Relish
28 people added this to their Recipe Box
This recipe makes 2 cups servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp 15 mL : about | - |
| cal | 13 |
| pro | 0 g |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 3 g |
| fibre | 0 |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| iron | 1 |
| vit A | 1 |
| vit C | 7 |
Ingredients
- 1 mango
- 1/2 cup white wine
- 1/2 cup red wine vinegar
- 1/4 cup packed brown sugar
- 1 cinnamon stick, or 1/2 tsp ground
- 3/4 tsp ground nutmeg
- 4 whole cloves
- 1 tsp mustard seeds
- 1/2 cup very thinly sliced red onion
- 1/2 small sweet red pepper, very thinly sliced
- 1 tbsp coarsely chopped fresh coriander
- 1 tbsp lemon juice
- 1 pinch salt
- 1 pinch pepper
Preparation
Peel mango; slice into long thin slivers. Set aside.
In saucepan, bring wine, vinegar and sugar to boil over high heat. Remove from heat. Add cinnamon, nutmeg, cloves, mustard seeds and mango; stir to combine. Cover and let cool. Refrigerate for 24 hours.
With slotted spoon, transfer mango to bowl; set aside.
Strain pickling liquid into saucepan; bring to boil and boil until reduced by half, about 1/2 cup (125 mL), about 6 minutes. Refrigerate until cold.
Add red onion, red pepper, coriander, lemon juice, salt, pepper and reduced pickling liquid to mango; stir to combine. (Make-ahead: Cover and refrigerate for up to 4 hours.)
In saucepan, bring wine, vinegar and sugar to boil over high heat. Remove from heat. Add cinnamon, nutmeg, cloves, mustard seeds and mango; stir to combine. Cover and let cool. Refrigerate for 24 hours.
With slotted spoon, transfer mango to bowl; set aside.
Strain pickling liquid into saucepan; bring to boil and boil until reduced by half, about 1/2 cup (125 mL), about 6 minutes. Refrigerate until cold.
Add red onion, red pepper, coriander, lemon juice, salt, pepper and reduced pickling liquid to mango; stir to combine. (Make-ahead: Cover and refrigerate for up to 4 hours.)
Source : Canadian Living Magazine: October 2007
- Keywords : Condiments/sauces; Mango; White wine; Onions; Cinnamon; Red pepper;
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