Pomegranate Lemonade
This grown-up lemonade is refreshing yet tart. If you prefer a sweeter version, add up to 2 tbsp (25 mL) more sugar.
Servings: 2
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 132 |
| pro | 1 g |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 36 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 35 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 1% |
| vit C | 92% |
| folate | 7% |
-
1 cup (250 mL) lemon juice
2 tbsp (25 mL) granulated sugar
2 pomegranates, halved (or 2/3 cup/150 mL 100% pomegranate_juice)
1 cup (250 mL) soda water
Preparation:
In microwaveable bowl, microwave lemon juice on high for 1 minute or until hot. Whisk in sugar until dissolved. Refrigerate for 30 minutes or until cold.
Using hand juicer, squeeze juice from pomegranates; whisk into lemon mixture. Stir in soda water.
Source
Canadian Living Magazine: June 2007




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