Tested till perfect Pork Tenderloin Souvlaki

Pork Tenderloin Souvlaki

Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: June 2010

Recipe4 out of 5 based on 5 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 12 minutes Stand 10 minutes
  • Cook time 12 minutes
  • Portion size 4

Ingredients

  • 1-1/2 lb 1-1/2lbpork tenderloinpork tenderloins
  • 2 tbsp 2tbsplemon juice
  • 1 tbsp 1tbspextra-virgin olive oil
  • 1 1large clove garliccloves of garlic, minced
  • 1/2 tsp 1/2tspdried oregano
  • 1/2 tsp 1/2tspsalt
  • 1/4 tsp 1/4tsppepper
  • 2 2plum tomatoplum tomatoes, sliced
  • 1/2 1/2red onionred onions, sliced
  • 1 cup 1cupshredded romaine lettuce
  • 4 4Greek-style pocketless pitas

Tzatziki:

  • 1 cup 1cupshredded cucumber
  • 1/2 tsp 1/2tspsalt
  • 3/4 cup 3/4cupBalkan-style plain yogurt
  • 2 2cloves garlic, minced
  • 2 tbsp 2tbspchopped fresh dill, (optional)
  • 1 tbsp 1tbsplemon juice
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Preparation

Tzatziki: Mix cucumber with salt; let stand for 10 minutes. Squeeze out moisture. In small bowl, mix cucumber, yogurt, garlic, dill (if using) and lemon juice.

Meanwhile, trim and cut pork into 1-inch (2.5 cm) cubes. In large bowl, whisk together lemon juice, oil, garlic, oregano, salt and pepper; add pork and stir to coat. Marinate for 10 minutes or cover and refrigerate for up to 6 hours.

Thread pork onto metal skewers; brush with any remaining marinade. Place on greased grill over medium-high heat; close lid and grill, turning halfway through, until juices run clear when pork is pierced and just a hint of pink remains inside, about 12 minutes. Remove from skewers. Serve with tomatoes, onion, lettuce and tzatziki on pitas.

Nutritional Information Per serving: about

cal 463 pro 46g total fat 10g sat. fat 4g
carb 44g fibre 3g chol 100mg sodium 863mg
potassium 910mg

% RDI:

calcium 14 iron 28 vit A 12 vit C 22
folate 49
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