Prosciutto-Wrapped Fish

Tested Till Perfect

Fresh herbs and salt-cured ham add delicious flavour and interest to this Italian-style fish.

Servings: 4

Ingredients:

Nutritional Info
Per serving: about -
cal 140
pro 25 g
total fat 3 g
sat. fat 1 g
carb 1 g
fibre 0 g
chol 64 mg
sodium 431 mg
% RDI: -
calcium 1%
iron 6%
vit A 1%
vit C 2%
folate 5%
    1 tsp (5 mL) chopped fresh thyme
    1/4 tsp (2 mL) pepper
    4 firm-fleshed white fish fillets (such as Pacific cod, catfish, tilapia or rainbow trout), about 1 lb (500 g)
    8 slices prosciutto (about 4 oz/125 g)
    Lemon wedges

Preparation:

Sprinkle thyme and pepper all over fish; wrap each in prosciutto to almost cover. Secure with toothpick, if necessary.

Place on greased grill over medium-high heat; close lid and grill, turning once, until prosciutto is crispy and fish flakes easily when tested, about 6 minutes. Serve with lemon wedges.

Additional Information

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Source

Canadian Living Magazine: August 2004





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