Prosciutto-Wrapped Fish

By The Canadian Living Test Kitchen

Tested till perfect

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Recipe4 out of 5 based on 2 ratings.
Prosciutto-Wrapped Fish

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 140
pro 25 g
total fat 3 g
sat. fat 1 g
carb 1 g
fibre 0 g
chol 64 mg
sodium 431 mg
% RDI: -
calcium 1
iron 6
vit A 1
vit C 2
folate 5
  • Portion size: 4

Fresh herbs and salt-cured ham add delicious flavour and interest to this Italian-style fish.

Ingredients

  • 1 tsp 1tspchopped fresh thyme
  • 1/4 tsp 1/4tsppepper
  • 4 4firm-fleshed white fish filletwhite fish fillets, (such as Pacific cod, catfish, tilapia or rainbow trout), about 1 lb (500 g)
  • 8 8slices prosciutto, (about 4 oz/125 g)
  • Lemon wedges

Preparation

Sprinkle thyme and pepper all over fish; wrap each in prosciutto to almost cover. Secure with toothpick, if necessary.

Place on greased grill over medium-high heat; close lid and grill, turning once, until prosciutto is crispy and fish flakes easily when tested, about 6 minutes. Serve with lemon wedges.

Source : Canadian Living Magazine: August 2004

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