Tested till perfect Prosciutto-Wrapped Fish

Prosciutto-Wrapped Fish

Fresh herbs and salt-cured ham add delicious flavour and interest to this Italian-style fish.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: August 2004

Recipe4 out of 5 based on 2 ratings.
  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 1 tsp 1tspchopped fresh thyme
  • 1/4 tsp 1/4tsppepper
  • 4 4firm-fleshed white fish filletwhite fish fillets, (such as Pacific cod, catfish, tilapia or rainbow trout), about 1 lb (500 g)
  • 8 8slices prosciutto, (about 4 oz/125 g)
  • lemon wedges
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Preparation

Sprinkle thyme and pepper all over fish; wrap each in prosciutto to almost cover. Secure with toothpick, if necessary.

Place on greased grill over medium-high heat; close lid and grill, turning once, until prosciutto is crispy and fish flakes easily when tested, about 6 minutes. Serve with lemon wedges.

Nutritional Information Per serving: about

cal 140 pro 25g total fat 3g sat. fat 1g
carb 1g fibre 0g chol 64mg sodium 431mg

% RDI:

calcium 1 iron 6 vit A 1 vit C 2
folate 5
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