Purple Planetary Punch
This recipe makes 16 1/2 cup (125 mL) servings
Nutritional Info |
|
|---|---|
| Per 1/2 cup (125 mL) : about | - |
| cal | 141 |
| pro | 1 g |
| total fat | 0 |
| sat. fat | 0 g |
| carb | 36 g |
| fibre | 0 |
| chol | 0 mg |
| sodium | 8 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 3 |
| vit C | 60 |
| folate | 2 |
- Portion size: 8 cups (2 L)
Slightly fizzy and not too sweet, this homemade grape soda will have kids asking for more.
Ingredients
- 12 12seedless red grapeseedless red grapes
- 12 12seedless green grapeseedless green grapes
- 1 bottle (750 mL) 1bottle (750 mL)sparkling water
- 3 cups 3cupslemonade
- 1 can (341 mL) 1can (341 mL)frozen grape cocktail concentrate, thawed
Preparation
Freeze grapes in ice cube trays half-full of water. Top with more water and freeze again. (Make-ahead: Freeze in airtight container for up to 1 week.)
Place ice cubes in pitcher. Add sparkling water, lemonade and grape concentrate; stir to combine.
Source : Canadian Living Magazine: March 2010



