Rack of Lamb with Mustard Sauce
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per Serving: about | - |
| cal | 176 |
| pro | 14 g |
| total fat | 12 g |
| sat. fat | 3 g |
| carb | 3 g |
| fibre | 0 |
| chol | 46 mg |
| sodium | 227 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 13 |
| vit A | 1 |
Lamb is perfect for a dinner party, it has a classy cachet, and it is so easy to cook at home following the Boba method.
Ingredients
- 4 racks of lamb, (2-1/2 lb/1.25 kg total)
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- 1/4 cup mustard seeds
- 4 tsp chopped fresh rosemary
- 1 pinch salt
- 1 pinch pepper
- Mustard Sauce:
- 1 cup chicken stock
- 1 tsp butter
- 1 tsp olive oil
- 2 cloves garlic, minced
- 1 tbsp minced shallot
- 1 tsp chopped fresh thyme, (or pinch dried)
- 1/4 cup dry vermouth
- 1 tbsp Dijon mustard
- 1 tbsp grainy mustard
- 1 pinch salt
- 1 pinch pepper
Preparation
Mustard Sauce: In small saucepan, bring stock to boil. Boil for about 6 minutes or until reduced to 1/4 cup (50 mL).
Meanwhile, in small saucepan, heat butter and oil over medium-low heat; cook garlic, shallot and thyme, stirring often, for about 5 minutes or until softened. Increase heat to medium; add vermouth and cook, stirring, for about 2 minutes or until reduced by half. Pour in stock; bring to boil. Remove from heat and stir in Dijon and grainy mustards, salt and pepper. (Make ahead: Let cool; cover and refrigerate for up to 1 day. Reheat before serving.)
Pat dry racks of lamb with paper towel. In large skillet, heat half of the oil over high heat; brown 2 of the racks for about 2 minutes per side. Transfer to large plate. Repeat with remaining oil and racks.
Brush lamb with Dijon mustard; sprinkle tops and sides with mustard seeds, rosemary, salt and pepper. Place, bone side down, on rack in roasting pan or on foil-lined rimmed baking sheet. Roast in 450°F (230°C) oven for about 12 minutes for rare or until desired doneness.
Transfer to cutting board; tent with foil and let stand for 10 minutes. Cut into chops; serve with sauce.
Additional information :
Tip: Lift racks from pan with spatulas; tongs may remove some of the coating.
Source : © CanadianLiving.com
- Keywords : Main Course; Lamb; Mustard; Roast; Shallots; Boil; Dinner; New Year's;









