Tested till perfect Rainbow Turkey Kabobs

Rainbow Turkey Kabobs

Whether you use the quick or long marinating time, these multicolour kabobs pack a mouthful of sweet-and-sour flavour.

By The Canadian Living Test Kitchen

Source: © CanadianLiving.com

  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 1 lb 1lbboneless skinless turkey breast or chicken breast
  • 1 1sweet red peppersweet red peppers
  • 1 1sweet yellow peppersweet yellow peppers
  • 1 1sweet green peppersweet green peppers
  • 1/2 cup 1/2cupapricot jam
  • 3 tbsp 3tbspsoy sauce
  • 2 tbsp 2tbspwhite vinegar
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
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Preparation

Cut turkey and red, yellow and green peppers into 1-inch (2.5 cm) squares.

Alternately thread peppers and turkey onto each of 8 short metal skewers; place in 13- x 9-inch (3 L) baking dish.

In small bowl, whisk together apricot jam, soy sauce, vinegar, salt and pepper until smooth; brush all over kabobs. Cover and marinate at room temperature for 30 minutes or in refrigerator for up to 6 hours.

Reserving marinade, place kabobs on greased grill over medium-high heat or on foil-lined baking sheet; close lid or place under broiler and cook, turning once and brushing with marinade, for about 10 minutes or until turkey is no longer pink inside.

Nutritional Information Per serving: about

cal 261 pro 28g total fat 2g sat. fat 1g
carb 33g fibre 2g chol 61mg sodium 894mg

% RDI:

calcium 3 iron 16 vit A 19 vit C 192
folate 11
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