Serve with Broiled Tomato Halves (see recipe below)
- Portion size 2 servings
- Credits : Canadian Living Magazine: May 2000
In bowl, whisk together eggs, water, green onion, salt and pepper. In large nonstick skillet, melt half of the butter over medium-high heat. Pour in half of the egg mixture; cook for 3 minutes. Sprinkle with half of the cheese; cook for about 1 minute or until set. Transfer to plate; keep warm. Repeat with remaining egg mixture.
Meanwhile, snap off woody ends of asparagus. In large skillet of boiling water, cook asparagus for about 5 minutes or until tender-crisp. Drain.
Spread salsa evenly over tortillas; top each with omelette. Arrange asparagus along 1 side of each; roll up. Slice each diagonally in half.
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Nutritional facts <b>Per serving:</b> about
- Sodium 1006 mg
- Protein 27 g
- Calories 525.0
- Total fat 29 g
- Cholesterol 474 mg
- Saturated fat 13 g
- Total carbohydrate 39 g
- Iron 32.0
- Folate 77.0
- Calcium 29.0
- Vitamin A 39.0
- Vitamin C 27.0