Assorted Vegetable Kabobs

Author: Canadian Living

Vegetables on the grill are easy partners for any barbecued dish. Serve with Grilled Strip Loins with Onion Rings or Mushroom Steaks.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2003

Ingredients

  • 3 artichoke hearts
  • 12 cherry tomatoes
  • 12 button mushrooms
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon wine vinegar
  • 2 cloves garlic minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Method

Alternately thread artichokes, tomatoes and mushrooms onto each of 4 long or 8 short skewers. In small bowl, combine oil, vinegar, garlic, oregano, salt and pepper. (Make-ahead: Cover and refrigerate separately for up to 24 hours.)

Brush kabobs all over with about one-quarter of the oil mixture. Place on greased grill over medium-high heat; close lid and grill, turning and brushing 3 more times, until tender and browned, about 10 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 257 mg
  • Protein 2 g
  • Calories 98.0
  • Total fat 7 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 8 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 12.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 20.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Assorted Vegetable Kabobs

Login