Baba's Oven-Fried Chicken

Author: Canadian Living

In our family, this chicken is affectionately named after my grandmother, Sarah Taradash, who was a fabulous cook. The flour coating gets crisp and irresistible. Make extra because it is equally delicious cold the next day. If using kosher chickens, reduce the salt to 1 tsp (5 mL).

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: December 2004

Ingredients

  • 1/2 cup all purpose flour
  • 2 teaspoons kosher salt
  • 1 1/2 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/4 teaspoon dry mustard
  • 8 chickens

Method

In dish, mix flour, 1 tsp (5 mL) of the salt, the garlic powder, paprika, pepper and mustard. Rinse chicken under water; sprinkle with remaining salt. One piece at a time, coat chicken in flour mixture. Place on greased rimmed baking sheet.

Bake in 375°F (190°C) oven, basting occasionally with pan drippings, until golden and juices run clear when chicken is pierced, about 1 hour.

Nutritional facts Per serving: about

  • Sodium 672 mg
  • Protein 31 g
  • Calories 267.0
  • Total fat 12 g
  • Cholesterol 106 mg
  • Saturated fat 3 g
  • Total carbohydrate 7 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 7.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 3.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Baba's Oven-Fried Chicken

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