- Portion size 1 serving
- Credits : Mary Ellen Hernden
Slow Cooker Massaman Beef Curry image Credits: Slow Cooker Massaman Beef Curry image
In Japan, cooks often make curry using a packaged mix, serving it over steamed rice and topping it with a fried pork cutlet. Here, we've ditched the store bought mix for a beefy homemade rendition of this gravy-rich stew. Choose a spicy curry powder instead if you prefer a dish with extra kick.
Crispy Tofu Stir-Fry with Udon Noodles IMAGE Credits: Crispy Tofu Stir-Fry with Udon Noodles IMAGE
Japanese udon noodles, which cook in a matter of minutes, soak up all of the slightly spicy umami-rich sauce in this stir-fry. Cubes of golden tofu make the meat-free supper substantial. You can also use cubed chicken or pork. Cost: $2/serving
Lazy Cheese Burger Sliders Credits: Stacey Brandford
In large nonstick skillet, heat oil over medium-high heat; sauté garlic and rosemary until fragrant, about 30 seconds. Add beef; cook, breaking up with spoon, until no longer pink, about 3 minutes. Stir in ketchup, Worcestershire sauce, mustard and pepper; cook, stirring, until slightly thickened, about 1 minute. Divide beef mixture among bottom halves of slider buns; top with Cheddar, arugula and spinach. Sandwich with top halves of slider buns.
<p>Salmon Maki Quinoa Bowls</p> Credits: Photography by Ronald Tsang
Sushi lovers, take note: These deconstructed California roll bowls come together in less time than it takes to order takeout. Quinoa cooks quickly, which makes it a great option, but you can use any kind of grain if you're not in a rush.
In saucepan, bring 2 cups water to boil; stir in quinoa. Return to boil; reduce heat to low, cover and cook until tender, about 12 minutes. Remove from heat; fluff with fork.
In nonstick skillet, heat 1 tsp of the sesame oil over medium heat; cook light parts of green onions, the ginger and garlic, stirring, until fragrant, about 1 minute. Stir in quinoa and salt; cook, stirring, for 2 minutes.
Divide quinoa mixture among serving bowls. Top with salmon, avocado, red pepper, cucumber, dark parts of green onions and the sesame seeds.
Whisk together soy sauce, wasabi and remaining sesame oil; drizzle over bowls.