Carrots and parsnips make surprisingly tasty partners in a glass.
- Portion size 3 servings
- Credits : Canadian Living Magazine: June 2007
Ingredients
Method
Using electric juice extractor, press carrots, parsnips, green pepper and garlic. Whisk to combine.
Nutritional facts <b>Per serving:</b> about
- Sodium 38 mg
- Protein 1 g
- Calories 64.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 15 g
%RDI
- Iron 4.0
- Folate 23.0
- Calcium 4.0
- Vitamin A 55.0
- Vitamin C 50.0
