Cheddar Cheese Toasts

Author: Canadian Living

Cheese toasts are a perennial favourite on an hors d'oeuvre tray and make a wonderful snack with beer.

  • Portion size 24 servings
  • Credits : Canadian Living Magazine: November 2009

Ingredients

  • 6 slices whole wheat sandwich bread
  • 2 eggs
  • 3 tablespoons apple cider
  • 3 tablespoons apple juice
  • 1 clove garlic pressed or pounded into paste
  • 2 tablespoons all-purpose flour
  • 1 pinch nutmeg
  • 1 pinch cayenne pepper
  • 10 oz aged cheddar cheese shredded (about 3 cups/750 mL)
  • 1/2 teaspoon paprika

Method

On baking sheet, lightly toast bread in 500°F (260°C) oven, turning halfway through, about 6 minutes.

In large bowl, beat together eggs, cider, garlic, flour, nutmeg and cayenne until smooth; stir in cheese until incorporated. Spread over toasts.

Place toasts on parchment paper–lined baking sheet; sprinkle with paprika. Bake until bubbly and golden, about 8 minutes. Cut each diagonally into 4 triangles.

Nutritional facts Per piece: about

  • Sodium 123 mg
  • Protein 4 g
  • Calories 78.0
  • Total fat 5 g
  • Potassium 43 mg
  • Cholesterol 28 mg
  • Saturated fat 3 g
  • Total carbohydrate 5 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 4.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 9.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cheddar Cheese Toasts

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