Cheesy Smoked Corn Quesadillas

Author: Canadian Living

Crisp, golden mini-wedges envelop delicious melting cheese flecked with colourful vegetables. Look for a variety of smoked cheeses, such as mozzarella and Gruy?, in the delicatessen section of most grocery stores.

  • Portion size 18 servings

Ingredients

Method

In bowl, combine corn, cheese, red pepper and jalape?epper; spoon over bottom half of each tortilla. Fold over.


Heat nonstick skillet over medium heat. Cook tortillas for about 3 minutes per side or until golden brown and cheese is melted. Let stand for 5 minutes before cutting into 3 wedges each.

Nutritional facts <b>Per Piece:</b> about

  • Sodium 175 mg
  • Protein 4 g
  • Calories 83.0
  • Total fat 3 g
  • Cholesterol 11 mg
  • Saturated fat 2 g
  • Total carbohydrate 10 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 3.0
  • Vitamin C 10.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cheesy Smoked Corn Quesadillas

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