Great lunches for home or office
- Portion size 4 servings
- 1/4 lb broiled chicken breast
- 1/2 cup thin cucumber slices
- 1/4 lb low-fat yogurt
- 1/4 lb unsalted peanut
- 2 6-inch pita bread rounds
- salt and pepper
- alfalfa sprouts
Cut chicken into small strips; combine with cucumber slices, yogurt, peanuts, and salt and pepper to taste.
Transfer to 4 small plastic containers and cover tightly.
Split pita rounds in half and pack half piece for each sandwich.
Wrap alfalfa sprouts separately. At lunch time, fill pita half with chicken mixture and top with alfalfa sprouts.