Author: Canadian Living

This simple, healthy dish has even my picky eaters asking for more! It is freezable, variable, and delicious!

  • Portion size 8 servings
  • Credits : pktaylor Taylor


  • 8 oz whole wheat spaghetti broken
  • 8 oz multigrain spaghetti broken
  • 3/4 cups onions chopped
  • 1 1/2 tablespoon margarine
  • 1 1/2 tablespoon olive oil
  • 1/2 cup coloured pepper chopped
  • 3 cups cooked chicken cubed
  • 2 cups grated cheese
  • 1 can cream of mushroom soup
  • 1/2 can evaporated milk


Add broken spaghetti to boiling water. Saute onions in margarine (or olive oil) until soft. Mix onions and remaining ingredients with pasta. Transfer to a large dish that has been sprayed with cooking spray. Bake at 350 for 30-40 minutes. Can add baby carrots, sliced or whole mushrooms, mixed vegetables or shrimp. Can make double recipe.
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