Chicken Tortilla Bundles

[migration] empty title 110 Author: Canadian Living Credits: [migration] empty title 110

There's no such thing as dreary leftovers when this chicken is added to cheese and hearty beans in a crispy grilled wrap. Serve alongside a green salad with avocado and a lemon juice and olive oil dressing.

  • Portion size 4 servings

Ingredients

  • 2 Chili Orange Grilled Chicken
  • 1 1/2 cup shredded Monterey Jack cheese
  • 1 1/2 cup shredded old Cheddar cheese
  • 1 cup rinsed drained canned red kidney beans
  • 3/4 cups salsa
  • 1/2 cup corn kernels
  • 1/2 cup chopped sweet green pepper
  • 4 large flour tortillas
  • 2 teaspoons vegetable oil

Method

Remove chicken meat from bone; shred into large bowl. Stir in cheese, beans, salsa, corn and green pepper. Divide evenly among tortillas; fold sides over filling and roll up. Brush bundles with oil.

Place bundles, seam side down, on greased grill over medium heat. Close lid and cook, turning once, for 12 to 15 minutes or until golden and crisp.

Nutritional facts <b>Per serving:</b> about

  • Sodium 984 mg
  • Protein 37 g
  • Calories 569.0
  • Total fat 23 g
  • Cholesterol 89 mg
  • Saturated fat 10 g
  • Total carbohydrate 54 g

%RDI

  • Iron 26.0
  • Fibre 0.0
  • Folate 24.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 35.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 23.0
  • Vitamin C 48.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Chicken Tortilla Bundles

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