Chunky Pumpkin Chili

Chunky Pumkin Chili Author: Canadian Living Credits: Chunky Pumkin Chili

  • Portion size 8 servings
  • Credits : SPLENDA®

Ingredients

  • 2 lbs ground beef
  • 1 onion diced
  • 1 green pepper diced
  • 2 cans kidney beans drained
  • 1 can tomato juice
  • 1 can peeled and diced tomatoes (with juice)
  • 1/2 cup canned pumpkin puree
  • 1 tablespoon pumpkin pie spice
  • 1 tablespoon chili powder
  • 1/4 tablespoon Splenda® No Calorie Sweetener, Granular

Method

In a large pot over medium heat, cook beef until brown; drain.

Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.

Nutritional facts Per serving, about:

  • Sodium 1200 mg
  • Calories 390.0
  • Total fat 16 g
  • Cholesterol 70 mg
  • Total carbohydrate 32 g
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Chunky Pumpkin Chili

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