Cinnamon Oat Pancake Mix

Author: Canadian Living

Rolled oats are a healthy addition to pancakes. Our mix makes enough for one batch of healthy pancakes, but you can double or triple it. Present the mix in a festive jar or an airtight container, such as a cookie tin, with the Cinnamon Oat Pancakes recipe (see below) on a matching card. Add a bottle of maple, birch or fruit syrup for a special gift.

  • Portion size 625 servings
  • Credits : Canadian Living Magazine: January 2003

Ingredients

  • 1 1/3 cup all-purpose flour
  • 1/4 cup packed brown sugar
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup quick cooking rolled oats
  • 1/2 cup raisin
  • 1/2 cup dried cranberry

Method

In bowl, whisk together flour, sugar, baking powder, cinnamon and salt. Add rolled oats and raisins; stir to combine. (Make-ahead: Store in airtight container for up to 1 month.)

Nutritional facts <b>Per pancake:</b> about

  • Sodium 184 mg
  • Protein 4 g
  • Calories 166.0
  • Total fat 5 g
  • Cholesterol 18 mg
  • Saturated fat 1 g
  • Total carbohydrate 27 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cinnamon Oat Pancake Mix

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