Cobb-Style Turkey Salad

Cobb-Style Turkey Salad IMAGE Image by: Cobb-Style Turkey Salad IMAGE Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2010

Ingredients

  • 3 cups shredded romaine lettuce
  • 1 cup torn watercress leaves (optional)
  • 1 cup torn arugula leaf (optional)
  • 1 large tomato cubed
  • 1 sweet red pepper thinly sliced
  • 2 cups cubed cooked turkey
  • 1 avocado peeled, pitted and cubed
  • 1/4 cup crumbled blue cheese
  • 2 hard-cooked eggs sliced
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons chopped green onions
Dressing:
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 clove garlic minced
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch granulated sugar
  • 3 tablespoons extra-virgin olive oil

Method

Dressing: In small bowl, whisk together vinegar, mustard, garlic, salt, pepper and sugar; whisk in oil in thin steady stream.

Arrange romaine on large platter; top with watercress (if using). Arrange tomato, red pepper, turkey, avocado, cheese and eggs in piles on top. Sprinkle with chives. To serve, drizzle with dressing and toss.

Nutritional facts Per serving: about

  • Sodium 215 mg
  • Protein 28 g
  • Calories 377.0
  • Total fat 26 g
  • Potassium 750 mg
  • Cholesterol 153 mg
  • Saturated fat 6 g
  • Total carbohydrate 9 g

%RDI

  • Iron 18.0
  • Fibre 0.0
  • Folate 55.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 9.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 37.0
  • Vitamin C 93.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Cobb-Style Turkey Salad

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