Creamy Brussels Sprout Slaw

Creamy Brussels Sprout Slaw image Image by: Creamy Brussels Sprout Slaw image Author: Canadian Living

This easy slaw will make you nostalgic for the fast-food coleslaw of your childhood. No one will ever guess it is made with brussels sprouts, which are higher in protein, vitamin C and folic acid than green cabbage. Using a food processor to chop the sprouts makes the prep ultraspeedy.

  • Portion size 12 servings
  • Credits : Canadian Living Magazine: October 2013

Ingredients

  • 8 cups halved trimmed Brussels sprouts (12 cups whole)
  • 1 cup light mayonnaise
  • 1/2 cup milk
  • 1/4 cup prepared horseradish
  • 2 tablespoons lemon juice
  • 2 teaspoons liquid honey
  • pinch each salt and pepper

Method

In food processor, pulse brussels sprouts until finely chopped. In large bowl, whisk together mayonnaise, milk, horseradish, lemon juice, honey, salt and pepper. Add brussels sprouts; stir to mix. Cover and refrigerate for 1 hour.

Make-ahead: Refrigerate for up to 2 days.

Nutritional facts per serving: about

  • Fibre 4 g
  • Sodium 177 mg
  • Sugars 5 g
  • Protein 4 g
  • Calories 113.0
  • Total fat 7 g
  • Potassium 381 mg
  • Cholesterol 8 mg
  • Saturated fat 1 g
  • Total carbohydrate 12 g

%RDI

  • Iron 9.0
  • Fibre 0.0
  • Folate 26.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 9.0
  • Vitamin C 128.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Creamy Brussels Sprout Slaw

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