Crunchy Crouton, Steak and Arugula Salad

Crunchy Crouton Steak and Arugula Salad Author: Canadian Living Credits: Crunchy Crouton Steak and Arugula Salad

Even if you don't have leftover steak, you can make this fresh, elegant dinner salad with 12 oz (375 g) deli roast beef or a plain quickly grilled steak.

  • Portion size 4 servings

Ingredients

Method

Croutons: Cut bread into 1-inch (2.5 cm) cubes to make 4 cups (1 L). In bowl, toss together bread, oil, garlic and salt. Spread on large rimmed baking sheet; toast in 425°F (220°C) oven, stirring once, for 10 minutes or until golden.

Thinly slice steak across the grain on an angle; set aside. Trim stems from arugula; tear into bite-size pieces to make about 6 cups (1.5 L). In large bowl, whisk vinegar, oil, sugar, salt and pepper. Add arugula, tomatoes and croutons; toss to coat. Top with steak and Parmesan cheese.

Nutritional facts <b>Per serving:</b> about

  • Sodium 881 mg
  • Protein 35 g
  • Calories 487.0
  • Total fat 27 g
  • Cholesterol 62 mg
  • Saturated fat 6 g
  • Total carbohydrate 25 g

%RDI

  • Iron 36.0
  • Fibre 0.0
  • Folate 55.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 30.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 26.0
  • Vitamin C 42.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Crunchy Crouton, Steak and Arugula Salad