Everything Good About Nova Scotia Fall Fruit Chutney

Author: Canadian Living

This chutney is excellent with the turkey, of course, but also with pork, chicken, grilled meat and cheese.

  • Portion size 750 servings
  • Credits : Canadian Living Magazine: October 2007

Ingredients

  • 1 apple
  • 1 pear
  • 1 plum
  • 2 tablespoons canola oil
  • 1/2 Spanish onion diced
  • 1/4 cup dried cranberries
  • 1/4 cup diced blueberry
  • 1/4 cup raisin
  • 1/4 cup chopped dried apricot
  • 1/2 cup apple juice
  • 1/3 cup white wine vinegar
  • 1/4 cup maple syrup
  • 2 tablespoons chopped fresh parsley
  • 1/2 sweet red pepper diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Method

Peel apple and pear; cut into 1/2-inch (1 cm) dice. Cut plum into 1/2-inch (1 cm) dice; set aside.

In large saucepan, heat oil over medium heat; fry onion until softened, about 5 minutes.

Add apple, pear, plum, cranberries, blueberries, raisins, apricots, apple juice, vinegar and maple syrup; bring to boil. Reduce heat and simmer until space fills in relatively slowly when spatula is drawn through chutney and fruit is very tender, 45 to 60 minutes.

Add parsley; simmer for 5 minutes. Remove from heat; let cool for 15 minutes. Add red pepper, salt and pepper; let cool. (Make-ahead: Refrigerate in airtight container for up to 1 week.)

Nutritional facts Per 1 tbsp 15 mL : about

  • Sodium 25 mg
  • Protein trace
  • Calories 24.0
  • Total fat 1 g
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 5 g

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 7.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Everything Good About Nova Scotia Fall Fruit Chutney

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