Exotic Tropical Fruit Salad

Author: Canadian Living

This exotic fruit salad is a bit of an indulgence to treat friends and family.

  • Portion size 8 servings

Ingredients

  • 1/2 pineapple
  • 1 papaya
  • 1/2 pomegranate
  • 3 mineolas
  • 3 tangerine
  • 3 clementine
  • 2 kiwifruit
  • 2 tablespoons lime juice
  • 1 tablespoon liquid honey
  • 1/2 teaspoon grated gingerroot
  • 1 star fruit sliced

Method

Peel, core and cut pineapple into bite-size chunks. Peel, halve, seed and cut papaya into bite-size chunks. Remove seeds from pomegranate. Peel, halve and section 2 of the mineolas. Peel and cut kiwifruit into bite-size chunks. Place fruit in large bowl.

Cut remaining mineola in half; juice half and set juice aside. Peel and section remaining half; add to bowl.

In separate bowl, whisk together reserved mineola juice, lime juice, honey and ginger; pour over fruit, tossing to combine. Cover and refrigerate for 1 hour or up to 24 hours.

Garnish with star fruit.

Nutritional facts Per each of 8 servings: about

  • Sodium 3 mg
  • Protein 1 g
  • Calories 74.0
  • Total fat trace
  • Potassium 293 mg
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 19 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 9.0
  • Vitamin C 117.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Exotic Tropical Fruit Salad