Frothy Fruit Smoothie

Author: Canadian Living

This creamy low-fat drink combines choices from two of the food groups. Serve with toast or a bagel for a balanced breakfast.

  • Portion size 4 servings

Ingredients

Method

In blender, combine milk, peaches, apricots, lemon juice, honey and cinnamon; pur?until thick and frothy.

Nutritional facts <b>Per serving:</b> about

  • Protein 3 g
  • Calories 95.0
  • Total fat 1 g
  • Total carbohydrate 20 g
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Frothy Fruit Smoothie

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