Greek Yogurt Caesar Salad Dressing

Greek Yogurt Caesar Salad Dressing 250 Image by: Greek Yogurt Caesar Salad Dressing 250 Author: Canadian Living

Greek yogurt gives a healthy update to everyone's favourite calorie bomb: Caesar salad dressing. A typical full-fat commercial dressing has about twice the calories and almost three times as much fat per tablespoon. This recipe makes enough for a few salads and will keep in the fridge for up to one week.

  • Portion size 4 servings
  • Credits : Online-exclusive recipe

Ingredients

  • 1/2 cup 2% plain Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic pressed
  • 1 pinch each salt and pepper
  • 1/4 cup grated parmesan cheese

Method

In bowl, whisk together yogurt, oil, lemon juice, garlic, salt and pepper; stir in Parmesan cheese.

Nutritional facts Per 1 tbsp: about

  • Fibre 0 g
  • Sodium 39 mg
  • Sugars 1 g
  • Protein 2 g
  • Calories 37.0
  • Total fat 3 g
  • Potassium 19 mg
  • Cholesterol 2 mg
  • Saturated fat 1 g
  • Total carbohydrate 1 g

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Greek Yogurt Caesar Salad Dressing

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