- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Cranberry Poppy Seed Dressing:
Method
Cranberry Poppy Seed Dressing: In large bowl, whisk together cranberries, oil, vinegar, poppy seeds, salt, pepper and sugar.
Add salad greens and toss to coat. Sprinkle with pecans.
VARIATION
Greens with Rosemary Balsamic Dressing: Omit Cranberry Poppy Seed Dressing. Substitute 3 tbsp (50 mL) extra-virgin olive oil; 2 tbsp (25 mL) balsamic vinegar; 1 tsp (5 mL) crumbled dried rosemary; 1 clove garlic, minced; and pinch each salt and pepper.
Nutritional facts <b>Per Serving:</b> about
- Sodium 21 mg
- Protein 2 g
- Calories 156.0
- Total fat 13 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 10 g
%RDI
- Iron 7.0
- Folate 33.0
- Calcium 7.0
- Vitamin A 18.0
- Vitamin C 20.0
