- Portion size 4 servings
- 1/4 cup all purpose flour
- 1/4 teaspoon pepper
- 8 chicken thighs or 4 breasts
- 2 tablespoons vegetabIe oil
- 1 onion
- 4 cloves of garlic
- 1/2 teaspoon dried oregano
- 1 can stewed tomatoes
- 1 sweet green pepper
- 1/2 cup olive
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon grated lemon rind
In plastic bag, combine flour and pepper. Add chicken; shake to coat. Reserve remaining flour mixture. In skillet, heat oil over medium-high heat; brown chicken all over, about 10 minutes. Remove to plate; set aside.
Add onion and garlic to pan; cook over medium heat for 3 minutes. Add oregano; cook for 1 to 5 minutes or until vegetables are tender. Add reserved flour mixture.
Stir in tomatoes and pepper; bring to boil. Return chicken to pan; reduce heat, cover and simmer, stirring occasionally, for 35 minutes or until juices run clear when chicken is pierced.
Serve sprinkled with olives, parsley and lemon rind.