Grilled Strip Loins With Onion Rings

Grilled Strip Loins With Onion Rings IMAGE Image by: Grilled Strip Loins With Onion Rings IMAGE Author: Canadian Living

This is the ultimate quick barbecue recipe. What could be simpler than brushing the same flavourings on both the steak and vegetables to grill side by side?

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2003

Ingredients

  • 1/3 cup Dijon mustard
  • 2 tablespoons chili powder
  • 2 teaspoons Worcestershire sauce
  • 2 garlic cloves minced
  • 2 sweet onions such as Vidalia or Spanish
  • 4 strip loin steaks about 6 oz each
  • 4 grilling steaks about 6 oz each
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Method

In small bowl, combine mustard, chili powder, Worcestershire sauce and garlic.

Cut onions crosswise into scant 1/2-inch (1 cm) thick slices. Sprinkle both sides of steaks and onions with salt and pepper; brush mustard mixture onto 1 side of each. Place, mustard side down, on greased grill over medium-high heat; brush mustard mixture over tops.

Close lid and grill until steaks are desired doneness, about 4 minutes per side for medium-rare, and onions are browned and tender, about 1 minute longer per side. Transfer to warmed platter; tent with foil and let stand for 5 minutes before serving.

Nutritional facts Per serving: about

  • Sodium 704 mg
  • Protein 35 g
  • Calories 405.0
  • Total fat 20 g
  • Cholesterol 90 mg
  • Total carbohydrate 22 g

%RDI

  • Iron 30.0
  • Fibre 0.0
  • Folate 17.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 8.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 13.0
  • Vitamin C 20.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Strip Loins With Onion Rings

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