Hoisin Beef Noodles

Hoisin Beef Noodles Do Not Use Author: Canadian Living Credits: Hoisin Beef Noodles Do Not Use

Serve with steamed broccoli.

  • Portion size 4 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 lb lean ground beef
  • 3 cloves garlic minced
  • 3 cups sliced mushrooms
  • 2 carrots thinly sliced
  • 1 sweet red pepper sliced
  • 1 sweet green pepper sliced
  • 1 cup beef stock
  • 1/3 cup hoisin sauce
  • 3 tablespoons soy sauce
  • 1 dash hot pepper sauce
  • 1 pkg (450 g) precooked Chinese noodles
  • 1 tablespoon cornstarch
  • 2 cups bean sprouts
  • 2 green onions chopped

Method

In wok or large skillet, heat oil over high heat; brown beef and garlic, breaking up meat with spoon, about 5 minutes. Spoon off any fat. Add mushrooms and carrots; cook over medium-high heat for 7 minutes or until mushrooms are tender and liquid is evaporated.

Add red pepper, stock, hoisin sauce, soy sauce and hot pepper sauce; bring to boil.

Meanwhile, gently loosen noodles under warm water; drain and add to pan. Whisk cornstarch with 1 tbsp (15 mL) cold water; stir into pan and cook, stirring, for 1 minute or until thickened. Serve topped with bean sprouts and green onions.

Nutritional facts <b>Per serving:</b> about

  • Sodium 1426 mg
  • Protein 32 g
  • Calories 544.0
  • Total fat 23 g
  • Cholesterol 101 mg
  • Saturated fat 7 g
  • Total carbohydrate 53 g

%RDI

  • Iron 36.0
  • Fibre 0.0
  • Folate 64.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 103.0
  • Vitamin C 100.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Hoisin Beef Noodles

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