Honey Lemon Schnitzel

Author: Canadian Living

Serve with: Zucchini Rice Pilaf

  • Portion size 4 servings

Ingredients

  • 1 lb Pork leg schnitzel
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons butter
  • 1/4 cup liquid honey
  • 1/4 cup lemon juice

Method

Trim any fat from pork. In shallow dish, mix together flour, salt and pepper. Dredge pork in mixture; shake off excess. In batches in large skillet, heat butter over medium heat; cook pork, turning once, for 3 to 4 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside. Transfer to plate.

Add honey and lemon juice to pan; cook, stirring constantly, for 3 minutes or until slightly reduced. Add pork to pan and turn to coat. Serve with pan juices.

Nutritional facts <b>Per serving:</b> about

  • Sodium 414 mg
  • Protein 25 g
  • Calories 268.0
  • Total fat 9 g
  • Cholesterol 79 mg
  • Saturated fat 5 g
  • Total carbohydrate 21 g

%RDI

  • Iron 11.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Honey Lemon Schnitzel

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