Indonesian Chicken in Peanut Sauce

Indonesian Chicken in Peanut Sauce 150 Author: Canadian Living Credits: Indonesian Chicken in Peanut Sauce 150

Tender chicken in a nutty sauce is perfect with rice or rice noodles. For extra colour, you can brown the chicken in a little oil first.

  • Portion size 4 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 8 skinless chicken thighs
  • 5 carrots thickly sliced
  • 2 onions chopped
  • 2 cloves garlic minced
  • 1 1/4 cup water
  • 3/4 cups smooth peanut butter
  • 1/4 cup soy sauce
  • 1/2 teaspoon ginger
  • 1/4 teaspoon hot pepper flakes
  • 1 cup frozen peas
  • 1 teaspoon white wine vinegar
  • 2 green onions sliced
  • 1/2 cup chopped unsalted peanut

Method

Arrange chicken in Dutch oven; top with carrots, onions and garlic.

Whisk together water, peanut butter, soy sauce, ginger and hot pepper flakes; add to pan.

Cover and cook in 350°F (180°C) oven for about 1-1/2 hours or until juices run clear when chicken is pierced.

Stir in peas and vinegar; let stand, covered, for 5 minutes. Serve garnished with green onions and peanuts.

Nutritional facts <b>Per serving:</b> about

  • Sodium 1467 mg
  • Protein 48 g
  • Calories 655.0
  • Total fat 39 g
  • Cholesterol 115 mg
  • Saturated fat 8 g
  • Total carbohydrate 34 g

%RDI

  • Iron 31.0
  • Fibre 0.0
  • Folate 51.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 10.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 232.0
  • Vitamin C 17.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Indonesian Chicken in Peanut Sauce

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