If the weather doesn't invite barbecuing, you can just as easily broil these tender chops. Serve with sauteed zucchini slices and sweet potatoes.
- Portion size 2 servings
- 1 tablespoon low-sodium soy sauce
- 2 teaspoons sesame oil
- 1 green onion chopped
- 1 clove garlic minced
- 2 teaspoons minced gingerroot
- 1/4 teaspoon pepper
- 4 lamb loin chops (about 8 oz/250 g)
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high heat; cover and cook, basting with marinade, for 5 to 7 minutes on each side for medium-rare or until desired doneness. Season with salt to taste.
Nutritional facts <b>Per serving:</b> about
- Protein 10 g
- Calories 180.0
- Total fat 14 g
- Total carbohydrate 3 g