Lemon Herb Shrimp Burgers

Lemon Herb Shrimp Burgers IMAGE Author: Canadian Living Credits: Lemon Herb Shrimp Burgers IMAGE

With the cabbage topping and homemade tartar sauce, these tender burgers taste like a fresh, healthy version of a fish-and-chips dinner – perfect for a summer evening.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: August 2013

Ingredients

  • 1/2 cup fresh bread crumbs
  • 1 egg
  • 2 cloves garlic chopped
  • 1 teaspoon grated lemon zest
  • 1 tablespoon lemon juice
  • 1 lb large shrimp peeled and deveined
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh dill
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon vegetable oil
  • 1 cup shredded green cabbage
  • 4 white buns halved
Easy Tartar Sauce:
  • 2 tablespoons light mayonnaise
  • 2 tablespoons plain yogurt
  • 2 tablespoons chopped bread-and-butter pickles
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 pinch salt
  • 1 dash hot pepper sauce

Method

Easy Tartar Sauce: Whisk together mayonnaise, yogurt, pickles, mustard, lemon juice, salt and hot pepper sauce; set aside.

In food processor, pulse together bread crumbs, egg, garlic, lemon zest and lemon juice until combined. Add shrimp; pulse about 6 times until combined. Stir in parsley, chives, dill, salt and pepper.

In large skillet, heat oil over mediumhigh heat; divide shrimp mixture into quarters and scoop into skillet, pressing gently to form about 1/2-inch (1 cm) thick patties. Cook, turning once, until firm and golden and shrimp is pink, 6 to 8 minutes. Serve with cabbage and tartar sauce in buns.

Nutritional facts Per serving: about

  • Sodium 518 mg
  • Sugars 5 g
  • Protein 25 g
  • Calories 338.0
  • Total fat 12 g
  • Potassium 320 mg
  • Cholesterol 179 mg
  • Saturated fat 2 g
  • Total carbohydrate 33 g

%RDI

  • Iron 31.0
  • Fibre 0.0
  • Folate 39.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 14.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 9.0
  • Vitamin C 20.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Lemon Herb Shrimp Burgers

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