Lemony Chicken Soup With Gnocchi

Lemony Chicken Soup With Gnocchi 150 Author: Canadian Living Credits: Lemony Chicken Soup With Gnocchi 150

Gnocchi serve as potato dumplings in this delicious heartwarming soup.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: February 2012

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 2 ribs celery diced
  • 1 onion diced
  • 1 carrots diced
  • 1 leek (white and light green parts only), thinly sliced
  • 1 1/2 teaspoon grated fresh ginger
  • 1/2 teaspoon salt
  • 1 pkg (900 ml) sodium-reduced chicken broth
  • 1 cup packaged fresh gnocchi
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon grated lemon zest
  • 4 teaspoons lemon juice

Method

In large saucepan, melt butter over medium heat; cook celery, onion, carrot, leek, ginger and salt, stirring often, until softened, 7 minutes.

Add broth and 2 cups water; bring to boil. Reduce heat and simmer for 6 minutes.

Add gnocchi; simmer until gnocchi float to the top and are firm to the touch, 5 minutes. Stir in parsley, and lemon zest and juice.

Nutritional facts Per serving: about

  • Sodium 652 mg
  • Protein 4 g
  • Calories 132.0
  • Total fat 4 g
  • Potassium 330 mg
  • Cholesterol 10 mg
  • Saturated fat 3 g
  • Total carbohydrate 21 g

%RDI

  • Iron 5.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 32.0
  • Vitamin C 30.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Lemony Chicken Soup With Gnocchi

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