Maple-Baked Oatmeal

Maple Baked Oatmeal Author: Canadian Living Credits: Maple Baked Oatmeal

Serve this perfect weekend breakfast with milk and maple syrup. Instead of almonds, you can use dried cranberries, dried blueberries or raisins.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2006

Ingredients

Method

In greased 8-inch (2 L) square glass baking dish, combine oats, almonds, sugar, maple syrup and salt, and stir in milk.

Bake in 350?F (180?C) oven until oats are softened and milk is absorbed, about 40 minutes. Sprinkle with cinnamon to taste. Serve hot.

Nutritional facts Per serving: about

  • Sodium 97 mg
  • Protein 13 g
  • Calories 309.0
  • Total fat 9 g
  • Cholesterol 14 mg
  • Saturated fat 3 g
  • Total carbohydrate 46 g

%RDI

  • Iron 16.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 24.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 9.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Maple-Baked Oatmeal

Login