Maple Soy-Glazed Salmon

Maple Soy-Glazed Salmon Author: Canadian Living Credits: Maple Soy-Glazed Salmon

A quick broil at the end gives this salmon a golden, glazed finish. This recipe doubles easily for a dinner party.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: March 2007

Ingredients

  • 4 salmon fillets (about 6 oz/175 g each)
  • 1/4 cup maple syrup
  • 2 teaspoons sodium-reduced soy sauce
  • 2 teaspoons lime juice
  • 1 jalapeno pepper seeded and minced
  • 1 clove garlic minced
  • 1 pinch pepper

Method

Place salmon in shallow dish. In bowl, combine maple syrup, soy sauce, lime juice, jalapeno pepper, garlic and pepper; pour half over salmon and turn to coat. Cover and refrigerate for 30 minutes, turning once.

Place salmon on foil-lined rimmed baking sheet. Roast in 450°F (230°C) oven, brushing halfway through with remaining marinade, until fish flakes easily when tested, about 10 minutes. Broil until glazed, about 3 minutes.

Nutritional facts Per serving: about

  • Sodium 172 mg
  • Protein 30 g
  • Calories 330.0
  • Total fat 17 g
  • Cholesterol 84 mg
  • Saturated fat 3 g
  • Total carbohydrate 14 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 21.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 12.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Maple Soy-Glazed Salmon

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