Mexican Black Bean and Tuna Salad in Pita Pockets

Author: Canadian Living

When packing this sandwich, put the tuna mixture in an airtight container. Cut the pita in half and pack it in a resealable plastic bag and put some leaf lettuce in another one. At lunchtime, your child can assemble the sandwich, and this way the pita bread wil not get soggy.

  • Portion size 2 servings

Ingredients

  • 1 can black beans drained and rinsed
  • 1 celery diced
  • 2 green onion thinly sliced
  • 1/4 cup salsa
  • 1/4 cup corn
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 (7 oz/98 g) water packed tuna drained
  • 2 pita pocket

Method

In bowl, stir together beans, celery, green onions, salsa, corn, lemon juice, salt and pepper. Crumble tuna into mixture, stir gently to coat with mixture. Divide into 2 pita pockets.

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Mexican Black Bean and Tuna Salad in Pita Pockets