Muffulettas

Muffulettas 250 Author: Canadian Living Credits: Muffulettas 250

This specialty of New Orleans features olive salad, sliced tomato and cold cuts.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2005

Ingredients

  • 1 cup drained pimiento-stuffed green olive
  • 2 cloves garlic minced
  • 1/2 cup chopped celery
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon drained caper
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon each salt and pepper
  • 4 oval buns (6 inch/15 cm long)
  • 16 salami
  • 1 tomato sliced
  • 1 cup shredded mozzarella cheese (optional)

Method

Slice olives; place in bowl. Add garlic, celery, onion, parsley, oil, capers, vinegar, salt and pepper; toss to combine. (Make-ahead: Cover and refrigerate for up to 2 days.)

Cut buns in half almost but not all the way through. Layer bottom of each with 1/2 cup (125 mL) olive mixture, salami, tomato, and cheese (if using). Sandwich top over filling.

Nutritional facts <b>Per serving:</b> about

  • Sodium 2138 mg
  • Protein 19 g
  • Calories 577.0
  • Total fat 22 g
  • Cholesterol 18 mg
  • Saturated fat 4 g
  • Total carbohydrate 77 g

%RDI

  • Iron 44.0
  • Fibre 0.0
  • Folate 65.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 15.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Muffulettas

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